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Wat is dissociatie?

Dissociatie is een psychologisch mechanisme waarbij iemand tijdelijk een verbroken verbinding ervaart tussen gedachten, gevoelens, herinneringen of een besef van identiteit.

Het treedt vaak op als beschermingsreactie op stress of trauma, waardoor iemand zich kan afscheiden van de realiteit of bepaalde aspecten van de persoonlijke ervaring om de emotionele impact te verminderen.

Dit proces kan variëren van milde episodes van dagdromen tot ernstigere vormen, waarbij iemand belangrijke persoonlijke informatie of zelfs volledige gebeurtenissen vergeet.

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